Home Cures for Cracked Feet

Keeping your feet moisturized and wearing properly fitting footwear are just two simple ways of preventing cracked feet. But for those who find themselves in the unfortunate situation of having cracked feet, home remedies are available for treating this skin condition. So don’t despair, smooth heels can be a few feet away in your kitchen.

Natural Exfoliating Scrubs

Those with deep cracks may have difficulty smoothening the area by merely scrubbing the feet.  Prepare your feet by soaking it in a bucket of warm water for around 20 minutes. Now make a natural paste composed of a few teaspoons of vinegar, honey and rice flour powder. Apply this paste on your cracked feet and leave it overnight. The paste softens cracked feet and prevents further cracks.

Ripe Banana

Create a smooth foot paste by mashing ripe bananas. Apply this feet cracks for 15 to 20 minutes. Rinse it off and apply moisturizer to keep it smooth. You could also leave it overnight to maximize its benefits.

Oil Massage

You can use olive or almond oils for massaging your cracked feet. This is advised especially for those with dry skin. Massaging your cracked feet helps exfoliate dry, dead skin. Force some oils into those dry areas by massaging it over the skin. You could also use vegetable or coconut oils. Massaging improves blood circulation and helps the body supply the feet with much needed nutrients and natural oils.

Honey

Honey is a potent antibacterial and moisturizer. So you don’t only get smoother feet but also prevent cracked feet from getting infected. Mix one cup or honey with a half bucket of warm water. Soak your feet in the mixture for 15 to 20 minutes and gently scrub to remove dry, dead skin.

Rice Flour Paste

Another great natural food scrub, rice flour paste helps your get rid of cracked feet. Mix coarse rice powder with apple cider vinegar and honey to form a natural paste. Apply this paste over cracked feet and scrub to remove dry, dead skin.

Going the natural route requires time before smooth, crack-free feet could be enjoyed.  If you’re having problems treating your cracked feet with these natural treatments then consulting with a podiatrist is advised.

Here at The Texas Foot Specialists, Dr. Bruce Miller and Dr. Gregory Mangum provide expert and specialized care to address all of your foot and ankle needs. From conservative to advanced surgical treatments, you can always count on us for quality and compassionate care. Contact us online to make an appointment at one of our conveniently located offices in Sugar Land, Pasadena or Houston.