Ankle Tears

Ankle tears, often involving ligaments or tendons, are a common injury that we frequently see in our office. These tears can range from mild to severe and usually occur due to trauma, overuse, or sudden twisting motions. Sports that involve rapid changes in direction, such as basketball, pickleball or soccer, are often linked to ankle tears, though they can happen during any activity that stresses the ankle joint. Individuals with previous ankle injuries or weak ankles are also at greater risk.

The most common type of ankle tear involves the lateral ligaments on the outside of the ankle. This typically results from an inversion injury, where the foot rolls inward, overstretching or tearing the ligaments. Tendon tears, such as the Achilles tendon, can occur from overuse, degeneration, or a sudden increase in physical activity.

Treatment for ankle tears depends on the severity. Mild tears often heal with conservative methods such as rest, ice, compression, and elevation (RICE). Ankle braces or supportive footwear may also be recommended. Physical therapy is essential for strengthening the muscles around the ankle and improving balance.

For more severe tears, immobilization through casting or booting may be required, and in some cases, surgical repair is necessary. Prompt evaluation and treatment can help prevent further damage and promote faster recovery.

Here at The Texas Foot Specialists, Dr. Bruce Miller and Dr. Gregory Mangum provide expert and specialized care to address all of your foot and ankle needs. From conservative to advanced surgical treatments, you can always count on us for quality and compassionate care. Contact us online to make an appointment at one of our conveniently located offices in Sugar Land, Pasadena or Houston.