Sports Can Be Rough on the Feet and Ankles
/With over 25% of the body’s bones and more than 100 muscles, along with numerous tendons, ligaments, and other soft tissue structures, the feet and ankles are particularly vulnerable to injury.
Read MoreWith over 25% of the body’s bones and more than 100 muscles, along with numerous tendons, ligaments, and other soft tissue structures, the feet and ankles are particularly vulnerable to injury.
Read MoreIf you’ve hurt your foot or ankle, the first thing you should do is to see your podiatrist for accurate diagnosis and an effective treatment plan which may or may not include RICE at home.
Read MoreMany athletes continue to play with mild foot injuries. You should remember to properly stretch before any activities, focusing on their calves to prevent injuries and reduce reoccurring pain.
Read MoreAn Achilles tendon rupture is trickier to heal, and is by far the most painful injury. It is caused by the tendon ripping or completely snapping.
Read MoreBroken ankles are a very serious injury which, if not properly treated, can lead to continuous pain and an inability to walk.
Read MoreBroken toes can be categorized as either minor or severe fractures. Symptoms of minor toe fractures include throbbing pain, swelling, bruising on the skin and toenail, and the inability to move the toe with ease.
Read MoreAt Texas Foot Specialists we know that when spring arrives it brings a big threat to foot safety for our patients: lawn mowers. Although many of the tips to prevent mower accidents may seem like common sense, they bear repeating.
Read MoreA number of foot disorders are on the rise due to one simple action common among people working and going to school from home and that is not wearing shoes.
Read MoreAt Texas Foot Specialists, we know that summer is often the time that our patients have a little more leisure time and decide to up their game with sports and fitness activities.
Read MoreAt Texas Foot Specialists, one of the experiences we find most painful is seeing a patient who has a foot or ankle injury and didn’t come in for treatment when the injury first occurred.
Read MoreSever’s disease (also called calcaneal apophysitis) is not really a disease. It’s actually an inflammation of the growth plate of the heel.
Read MoreAt Texas Foot Specialists, we have seen many cases where surgery is needed to repair an Achilles tendon, which could have been avoided if treatment was sought earlier.
Read MoreAt Texas Foot Specialists, we often find that it takes patients a while to realize they have a chronic ankle issue.
Read MoreUntil the time of your appointment you can help relieve symptoms by following the RICE regimen.
Read MoreBroken toe, ankle and foot bones are common injuries that we treat at Texas Foot Specialists. Fractures are more complicated than most patients realize.
Read MoreInjuries are quite common in athletes. This is because of the physical demands that each sport requires. And one of the most abused parts in any sport is the feet. It is constantly exposed to stress from explosive movements such as jumping, running or quickly changing directions. The foot is one of the most robust structures in the body but it too has its limits. And when it is stretched beyond its limits, foot and ankle injuries can occur.
Five Foot and ankle sports injuries commonly seen in athletes:
Pain and swelling are the first indication of a possible injury. Although most of the pain felt could be due to a strained muscle, lingering pain could be a sign of a serious foot and ankle injury. When this happens, consult a podiatrist. Dr. Gregory Mangum and Dr. Bruce Miller are Podiatrists who specialize in helping athletes suffering from foot and ankle injuries.
A sport that has relatively high amount of foot and ankle injuries is soccer. Soccer injuries are usually the result of collisions when one player strikes another with a forceful impact. Since soccer can also be an example of a contact sport, a player usually gets a direct blow to his lower leg. This accounts for 20-30% ankle injuries in all of the recorded soccer injuries.
The Texas Foot Specialists located in Sugar Land, Pasadena and Houston, we specialize in helping people with foot disorders. To schedule an appointment call Sugar Land (281) 242-4448, Pasadena (281) 991-0600 and Houston (713) 664-6677.
Types of foot stress fractures
There are two types of stress fractures, fatigue and insufficiency fractures. Fatigue fractures are the result of repeated stress on the foot that results to an injury beyond the bone’s natural healing ability. An insufficiency fracture on the other hand is caused by a weakened bone structure like those seen in people suffering from osteoporosis.
Stress fractures remain unnoticed until pain becomes unbearable. Therefore early diagnosis is essential to prevent the condition from progressing. A podiatrist is a foot specialist that is highly qualified to identify and treat foot stress fractures. Dr. Gregory Mangum and Dr. Bruce Miller are Podiatrists who specialize in helping people suffering from foot injuries.
Stress fractures commonly develop in the weight-bearing bones especially those located in the lower foot. This type of injury can be seen in track and field athletes or just about anyone who participates in activities that place too much stress on the foot.
What causes foot stress fractures?
Stress fractures can be the result of repetitive abuse of the foot during jumps or long distance running. It can also be the result of weakened bones due to an underlying disease.
Symptoms of a foot stress fracture
Diagnosis of foot stress fractures
Pain is a signal that indicates injury or something abnormal. Foot pain during physical activities can be an indication of foot stress fractures. Consulting with a podiatrist gives you the best chance for early diagnosis and drastically improves prognosis.
Diagnosis starts with a thorough check of your medical history and previous activities. The podiatrist inspects your foot for swelling and tenderness.
A thorough diagnosis involves obtaining a detailed history of your condition and performing an examination of the injury and surrounding area. Stress fractures are not easily identified on X-ray until about 3 weeks after the onset of symptoms. More detailed tests such as MRIs, CT scan or bone scans are performed if a podiatrist suspect a stress fracture even after testing negative on X-ray.
Treatment for foot stress fractures
The Texas Foot Specialists located in Sugar Land, Pasadena and Houston, we specialize in helping people with foot disorders. To schedule an appointment call Sugar Land (281) 242-4448, Pasadena (281) 991-0600 and Houston (713) 664-6677.
Minnesota Timberwolves center Nikola Pekovic recently suffered an injured Achilles tendon. It was later announced that the center will be out indefinitely after undergoing a procedure to repair his Achilles' tendon. It is hoped that he will fully recover from the injury and will return to the team.
What is an Achilles tendon injury?
The Achilles' tendon is a band of tissue that can be found at the back of the ankle and above the heels that allows the foot to extend. The Achilles' tendon is also likely to suffer from and injury especially among amateur and professional athletes. It is important that you consult with a podiatrist for the first signs of a foot injury. Dr. Gregory Mangum and Dr. Bruce Miller are Podiatrists who specialize in helping people with foot pain and other types of foot conditions.
What are the causes of Achilles tendon injury?
Achilles tendon can be injured when a sudden force or stress is applied to it. Activities such as football, tennis, diving, basketball, even running that uses a forceful push can cause an Achilles tendon injury. It can also be damaged by accidents like falling or a deep cut at the back of the ankle. Sometimes an Achilles' tendon become weak making it prone to injuries or rupture. Wearing high heeled shoes is also one of the causes of Achilles tendon injury.
What are the symptoms of an Achilles tendon injury?
Signs and symptoms may come immediately right after a sporting activity or injury. The following are some of the symptoms of Achilles tendon injury:
What are the treatments for an Achilles tendon injury?
An Achilles tendon injury should be treated immediately. Check with your Podiatrist before any treatment. The following conservative treatments will help the injured tendon to heal naturally:
At The Texas Foot Specialists located in Sugar Land, Pasadena and Houston we specialize in helping people with suffering from foot problems. To schedule an appointment call Sugar Land (281) 242-4448, Pasadena (281) 991-0600 and Houston (713) 664-6677.
LANGUAGE ASSISTANCE | ACCESSIBLITY | DISCLAIMER
Copyright © All Rights Reserved, Reproduced with Permission Privacy Policy