Getting Back into Sports after Foot and Ankle Injuries
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To get back into sports after a sprained ankle, one should follow the RICE method, which is consistently recommended by physical therapists and sports medicine doctors.
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Gregory Mangum, DPM and Bruce Miller, DPM
Sugar Land: (281) 242-4448
Pasadena: (281) 991-0600
Houston: (713) 664-6677
Ankle Injuries Require Immediate Assistance
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Foot and ankle injuries are common reasons that patients visit the podiatrist's office. We often see men, women, and children who have hurt their ankles playing sports or by tripping or falling.
Read MorePlaying Sports with Foot Injuries
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Many athletes continue to play with mild foot injuries. You should remember to properly stretch before any activities, focusing on their calves to prevent injuries and reduce reoccurring pain.
Read MorePlaying Sports with Foot Injuries
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Many athletes continue to play with mild foot injuries. You should remember to properly stretch before any activities, focusing on their calves to prevent injuries and reduce reoccurring pain.
Read MoreAll About Broken Ankles
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Broken ankles are a very serious injury which, if not properly treated, can lead to continuous pain and an inability to walk.
Read MoreBroken Foot Causes, Symptoms, and Treatment
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A broken foot is when one of the bones located in the foot fractures, or breaks. About 10% of broken bones occur in the foot.
Read MoreSport Related Foot and Ankle Injuries
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The most common foot and ankle injuries suffered by people involved in sport are plantar fasciitis, ankle sprains and Achilles tendon damage or ruptures. If not treated properly they can lead to permanent disability.
Read MoreHow to Prevent Running Injuries
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Many common running injuries are caused by overuse and overtraining. Several common sports injuries can occur due to running.
Read MoreHelp Young Athletes Gear Up for Fall Sports
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This fall, perhaps more than ever, children and their families are looking forward to getting back into the game. However, many young people have been sedentary over the last 15 months. Help your child avoid foot and ankle injuries by prepping for the fall sports season.
Read MoreBeat the Beach Day Blues
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At Texas Foot Specialists we know that summer means beach days. Below, what to look out for and how to prevent it from spoiling your fun in the sand, surf, and sun.
Read MoreYour Podiatrist Helps You Stay Active
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April is National Foot Health Awareness Month and this year’s campaign is: “Today’s Podiatrist Keeps America Active.”
Read More3 Common Football Injuries
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With post-season football in full swing, a quick look at the NFL Injury Report reveals some injuries that turn up repeatedly for players of this popular sport. You don’t have to be an NFL pro to suffer these common sports injuries.
Read MoreAnkle Sprain? Try RICE
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Ankle sprains require prompt and proper treatment. It’s not uncommon for the swelling or pain to diminish after the first 24 hours but to still have a serious sprain.
Read MoreAvoid Common Overuse Injuries
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It’s important to kick start your fitness regimen again. However, doing too much too soon can lead to injuries. In this blog we disuss some common sports-related injuries.
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